Alternative Ways to Find Relief from Concussion Symptoms

Alternative Ways to Find Relief from Concussion Symptoms

I love how more and more information about concussions is coming out. How common they are in sports, the symptoms and the side effects. One thing we don’t often hear though, is how most concussions actually happen in regular life, not sports. That means most people don’t know how easy it is to receive one, when to go to the doctor, and what to do when they have one. They don’t know how to recognize the symptoms or what to do about them. They also don’t realize there are some alternative ways to find relief from concussion symptoms. Disclaimer: I Read More

Guest post 1

How we can trick our mind into making a change

Have you ever wondered why it is so hard to make a change? No matter what you are trying to accomplish, you are magically pulled back right to where you started or even worse. And sometimes we are desperate making the changes, because our health, relationships and careers are negatively affected by the habit we formed but no matter what we are trying to do we just don’t move forward at all. Sounds familiar? Your minds job is to keep you safe. And safe is what is familiar. Even if it is self-destructing. Most of the programming we received happened Read More

Numerology

How to Discover Your Life Purpose with Numerology

Numerology is in-depth analyses of numbers that can help people discover much more information about a person or event. Numerologists know that everything in the world is dependent on the mystical properties of numbers. This is due to the fact that each number has its own inherent vibration. Since each number has a unique vibration, it also has certain properties because of this. These properties are quite specific and can give valuable information about a person’s behavior and can even predict whether people in relationships are compatible. In order to determine these attributes about who you are as a soul, Read More

halfway

Why You Need a Detox Bath

I always recommend a detox bath because it is one of the easiest and most affordable healing therapies. A detox bath helps to facilitate and stimulate the body’s natural detoxification system. In our modern world, our bodies are subjected to more toxins than ever before. We are surrounded by toxins on all fronts, from the air we breathe, the food we eat, the water we drink and even the medications we take to supposedly improve our health. Without a detox these toxins can harm the body by causing irritation and inflammation. The body has a natural detoxification process that works Read More

_App Review_

[App Review] Feel Stress Free by Thrive

As most of you know, I feel very strongly about mental health awareness and helping people find the tools to manage their own mental health. As I have mentioned before, mindfulness is a wonderfully useful technique when it comes to cultivating mental strength and resilience. Therefore, when Thrive offered me a free month to try their app Feel Stress Free I gladly accepted the opportunity. This app is a stress management program specifically developed by mental health practitioners to help people effectively manage their stress and anxiety levels through a variety of breathing and mindfulness activities. I instantly knew that Read More