Resources

Meditation:

 

Zen12

Brainwave meditation music in MP3 format – provides the benefit of an hours’ worth of meditation in just 12 minutes. Follow the link to claim your first audio for free!

 

Yoga:

 

Live Yoga Life

The best downloadable MP3 audio classes. Classes for any level van be purchased at great prices – and you can be sure all the classes are super fun!

Yoga Body Naturals

This website has the absolute best yoga products – not only do the stock all yoga related accessories, but you can even try out a yoga trapeze for 30 days at only $1!

 

Holistic Living:

 

The Holistic Ingredient

This website provides awesome eBooks on wellness, wholesome food and clean living. She also provides a variety of wellness therapies.