_App Review_

[App Review] Feel Stress Free by Thrive

As most of you know, I feel very strongly about mental health awareness and helping people find the tools to manage their own mental health. As I have mentioned before, mindfulness is a wonderfully useful technique when it comes to cultivating mental strength and resilience. Therefore, when Thrive offered me a free month to try their app Feel Stress Free I gladly accepted the opportunity. This app is a stress management program specifically developed by mental health practitioners to help people effectively manage their stress and anxiety levels through a variety of breathing and mindfulness activities. I instantly knew that Read More