• Movement Meditation

    March 20, 2017 Daniella

    Now this is a wonderful meditation variation, especially for those of you who struggle to sit still. I made use of this type of meditation when I first started and…

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  • 10 Traits of Open-Minded Individuals

    March 13, 2017 Daniella

    Being open-minded is a great habit to practice in order to find happiness. It involves self-development and the ability to adapt and grow. However, it is something most people struggle…

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