Being one of the hottest wellness trends in the market, Pink Himalayan Salt Lamps, apart from their decorative beauty, have a lot of health benefits to offer. These charming objects can liven up you room when kept on your bedside or mantelpiece, while purifying the air and creating a relaxing, healthy aura. How It Works Salt therapy, or ‘Halotherapy’ originates from ancient times. Followers of Zen culture claim that harmful positive ions are formed by electronic devices, polluting the air with their positively charged ‘electronic smog’. In this day and age of electronic appliances and gadgets, these positive ions are Read More
Category: Yoga
{Book Review} The Intuitive Soul’s Activity Book
*This post may contain affiliate links Recently I had the pleasure of receiving a new book to review before its launch. The talented author, Shannon Cox was kind enough to send me a copy and I just loved it! The Intuitive Souls’s Activity Book was written by Shannon and illustrated by Natalie O’Brien. This book is so much fun to read and the illustrations and content had me hooked instantly! Perspective I really appreciated the introduction of the book which detailed Shannon’s life up to the point of writing this book. She is such an insightful person who went through Read More