This is definitely one of my favorite meditations because it makes you feel all warm and fuzzy inside, while spreading a loving energy to those around you and the world.…
- Travel
- Wellness
The Qontinent Music Festival in Belgium
So much of what we perceive cannot be expressed That's why music exists To communicate all the abstract and intangible things we experience We become…
- Travel
- Wellness
~Soulful Travels~ Visit Village Ridge Boutique Hotel
Set within large, green tranquil gardens on a beautiful property in central Pretoria is this luxury 5-star boutique hotel. Within close proximity to almost all…
- Travel
~Soulful Travels~ Relaxing Makalali River Lodge
A relaxing experience is exactly what you will get at this luxury lodge within the Makalali Private Game Reserve. Select this 5-star Makalali option if…
- Meditation
- Mental Health
- Wellness
- Yoga
Meditative and Therapeutic Properties of Himalayan Salt Lamps
Being one of the hottest wellness trends in the market, Pink Himalayan Salt Lamps, apart from their decorative beauty, have a lot of health benefits…
- Travel
~Soulful Travels~ Magical Makalali Main Lodge
There is no other word that best describes the experience you get at Makalali Main Lodge. From arrival to departure our time there was magical…
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Mindfulness Meditation
The first technique I will be discussing is Mindfulness meditation. This is an important technique and the best place to start when it comes to meditation. Mindfulness helps you…
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Meditation Series for Busy Beginners
“We live in a hectic world and deciding to meditate can be a beneficial and life changing choice” Personal Experience I used to suffer from anxiety and overthinking but was…